Fri, 01 Oct | Sheung Wan, Hong Kong

Inner Journey Home - RYT 200小時瑜伽培訓課程

Teaching yoga is a continuous process of self-practice, or self-healing and serving others. In order to become a “teacher”, I believe it is the most important job to let ourselves become a good container of purity and knowledge.
Inner Journey Home - RYT 200小時瑜伽培訓課程

Time & Location

01 Oct, 8:00 am HKT
Sheung Wan, Hong Kong

About The Event

Teaching yoga is a continuous process of self-practice, or self-healing and serving others. In order to become a “teacher”, I believe it is the most important job to let ourselves become a good container of purity and knowledge. A lot of people say it it is about destroying the ego. Ego (ahaṃkāra) actually provides us a sense of identity and so that we know “who am I” in this plane. However, the problem with ego is having an incorrect perception of ego. To fully embrace our divine nature while happily live in this world, we need ego to be healthy, to be free from attachment. Teacher is a guiding light in the path of self-realisation. In the 200-hours of training, you may wonder, is it enough to become the light? The light is already within you. Your duty is to remove the conditioning so that you can see it. In the 4-month time, you will absorb sacred knowledge, self-inquiry and contemplation; and well equipped with tools and techniques to be able to teach.

Part A: Lecture Oct: 1, 2, 3, 9, 10, 16, 17 Nov: 6, 7, 13, 14, 20, 21 Dec: 4, 5, 11, 12, 18, 19 Jan: 8, 9, 15, 16, 22, 23 Sat: 12-6pm Sun & PH: 8am to 5pm

Part B: Practice Teaching 5 hours teaching as lead teacher 5 hours as assistant teacher

Part C: Assessment* 1 Final Exam (both written and oral) *assessment is mandatory for candidates who wanted to be a certified teacher. If you take this program as self-healing, assessment can be waived.

Prerequisite: ✦open-minded ✦humble ✦persistence ✦100% attendance in all classes is mandatory Please book an interview call with Felicia.

Program Highlights: 1. Philosophy - Practice beyond the mat Learning the cornerstone of Yoga - the Eight limbs and Bhagavad Gita - leading a meaningful and peaceful lives. 2. Ethics - A journey of self-realisation Yoga is about humanities. “Why am I here?” “What am I here for?” Seeking the answer of the most common-asked question by reading the ancient sacred texts. 3. Anatomy- There is no perfect body Understanding the fundamentals of human anatomy and important body systems. Every body is unique and perfect as it is. 4. Asana- Teaching People, not Teaching Asana Yoga should not be limited to asanas. This section covers the teaching of Yoga Asanas in a safe and people-orientated approach. 5. 7 Chakras Healing - Reconnection to the Subtle Body Learning how chakras reflect in our emotions, personalities, fears and physical symptoms. By working with these centers in yoga practice, we can begin to unravel any blocks that may prevent the unfolding into our highest potential. 6. The Basics of Ayurveda - The Wisdom of Life Ayurveda, the sister of Yoga. Ayurveda is the way how we, the micro-organisms living in the nature, the macro-organism. 7. Yoga Routine for Your Dosha - A practice for your unique constitution In Ayurveda, no human being is the same. Learn to embrace your unique blend of physical, emotional, and mental characteristics through yoga practices.

Investment $32,500 (standard) $29,500 (sign up before 1 Aug)

Pre-course reading: 8 Limbs of Yoga : Pathway to Liberation by Bhava Ram https://www.bookdepository.com/8-Limbs.../9781607259077...

Book list: Practical Yoga Psychology by Rishi Vivekananda https://www.bookdepository.com/Practical.../9788186336397... The Essence of the Bhagavad Gita : Explained by Paramahansa Yogananda as Remembered by His Disciple Swami Kriyananda https://www.bookdepository.com/Essence.../9781565892262...

Other recommendations: 一個瑜伽行者的自傳 - 尤迦南達 https://www.cp1897.com.hk/product_info.php... 瑜伽.生活禪 - Janet Lau, 吳慧芬 https://www.cp1897.com.hk/product_info.php... Ayurveda, the Science of Self-healing: A Practical Guide : Science of Self-healing by Dr. Vasant Lad https://www.bookdepository.com/Ayurveda.../9780914955009

Contact: Please wtsapp 9220 2415