Sat, 20 Feb | Hong Kong

200-Hr Yoga Teacher Training - Inner Journey Home

This s a 200 hours Yoga Teacher Certificate Course which accredited by US Yoga Alliance. Candidates will be entitled to Registered Yoga Teacher (RYT200) upon completion.
Registration is Closed
200-Hr Yoga Teacher Training - Inner Journey Home

Time & Location

20 Feb, 9:00 am HKT – 30 May, 5:00 pm HKT
Hong Kong, Hong Kong

About The Event

200-Hours Yoga Teacher Training Oct-Dec 2021

Part A: Lecture

Oct:

1, 2, 3, 9, 10, 16, 17, 23, 24, 30, 31

1st: 8am to 5pm

Sat: 12-6pm

Sun: 8am to 5pm

Nov:

6, 7, 13, 14, 20, 21, 27, 28

Sat: 12-6pm

Sun: 8am to 5pm

*14th: 8am-5:30pm

*28th: 8am-5:30pm

Dec:

4, 5, 11, 12, 18, 19

Sat: 12-6pm

Sun: 8am to 5pm

Part B: Practice Teaching

  • 5 hours teaching as lead teacher
  • 5 hours as assistant teacher

Part C: Assessment

  • 1 Mid-term written test
  • 1 Final Exam ( both written and oral)

Prerequisite:

  • If you have an open mind
  • If you have a humble heart
  • If you have a persistence character

Please book an interview call with Felicia.

Program Highlights:

1. Philosophy - Practice beyond the mat

Learning the cornerstone of Yoga - the Eight limbs and Bhagavad Gita - leading a meaningful and peaceful lives.

2. Ethics - A journey of self-realisation

Yoga is about humanities. “Why am I here?” “What am I here for?” Seeking the answer of the most common-asked question by reading the ancient sacred texts.

3. Anatomy- There is no perfect body

Understanding the fundamentals of human anatomy and important body systems. Every body is unique and perfect as it is.

4. Asana- Teaching People, not Teaching Asana

Yoga should not be limited to asanas. This section covers the teaching of Yoga Asanas in a safe and people-orientated approach.

5. 7 Chakras Healing - Reconnection to the Subtle Body

Learning how chakras reflect in our emotions, personalities, fears and physical symptoms. By working with these centers in yoga practice, we can begin to unravel any blocks that may prevent the unfolding into our highest potential.

6. The Basics of Ayurveda - The Wisdom of Life

Ayurveda, the sister of Yoga. Ayurveda is the way how we, the micro-organisms living in the nature, the macro-organism.

Pre-course reading:

Book list:

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    $32,500
    +$812.50 Service fee
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